Kettlebell Workouts—Get Strong, Lean, and Mobile With Time-Efficient Home Workouts
Kettlebell Workouts—Get Strong, Lean, and Mobile With Time-Efficient
Home Workouts
Get 75% Off Your First Month!!!
Get 75% Off Your First Month!!!
3 full-body workouts per week that target each muscle group in 45 Minutes or less
Video demonstrations of every exercise
Workout modifications to fit any ability level
Mobility focused warm-ups to decrease muscle tightness and increase range of motion
Planned increases in sets, reps & intensity to keep your progress consistent
Ideal for Busy Professionals looking for a time-efficient way to train from home
Track progress with our in-app exercise & activity tracker
BONUS access to our 12-Week Kettlebell On-Ramp Program for Beginners
CLAIM 75% OFF YOUR FIRST MONTH USING CODE BELLBUSTER
CLAIM 75% OFF YOUR FIRST MONTH
USING CODE BELLBUSTER
Why Most People Struggle to Workout Consistently
Why Most People Struggle to Workout Consistently
Inflexible Scheduling
Sticking to a rigid workout schedule can feel impossible with your unpredictable day, which often leads to missed sessions, getting off track and frustration.
Lack of Clear Guidance
Many fitness programs lack clear guidance and leave you guessing with vague instructions, making it hard to know if you're doing the exercises correctly or effectively.
Random Workouts, Random Results
Following random workouts without a clear plan can leave you spinning your wheels. Without a structured approach, it’s easy to waste time and energy on exercises that don’t align with your goals, leading to inconsistent or disappointing results.
Monotonous Routines
You've tried writing your own workouts and various fitness apps, but find yourself repeating the same handful of routines which leads to boredom, decreased motivation and a lack of consistency.
Physical & Mental Burnout
Generic workouts lack modifications and progressions to meet you at your current ability level leading to excessive soreness and feeling discouraged.
Insert The Kettlebell Strength Collective—
How busy professionals are getting
fit from home training just 3 days per week.
Insert The Kettlebell
Strength Collective
CLAIM 75% OFF YOUR FIRST MONTH
USING CODE BELLBUSTER
CLAIM 75% OFF YOUR FIRST MONTH USING CODE BELLBUSTER
6 Reasons To Choose
The Kettlebell
Strength Collective...
Build Functional Strength
Build the kind of strength that actually helps you in real life with exercises that mimic life's demands. Whether you're moving heavy furniture, playing with the kids, or going on an impromptu hike you'll be well-prepared.
Increase Mobility
Reduce muscle tightness and build resilient joints with mobility and strength exercises that go beyond traditional strength and stretching practices/include rotation, and side-to-side movements in allplanes of motion
Flexible Scheduling
Enjoy the freedom of working out on your time. With just 3 full-body kettlebell workouts per week, workouts can easily be rescheduled to accommodate your constantly changing schedule. No rigid workout schedules here.
Beginner-Friendly
Membership includes access to our 12-Week On-Ramp Program which is designed to ease you in to kettlebell training with steady technique progressions and gradual increases in intensity to build a solid foundation of fitness before moving on to more advanced workouts later on.
Easy Progress Tracking
Whether your want to see what how many reps you performed on a specific exercise last week, or reference a convenient graph to see your weight trend over the past 90 days our all-one-activity and body metrics dashboard makes tracking progress easy with objective data.
Follow A Clear Path
Eliminate the guesswork of what exercises, how many sets, or how many reps to perform. I will do all the heavy lifting for you (pun intended) and provide you with exercises, modifications to meet you at your current ability, and weekly adjustments to sets, reps and intensity to ensure steady progress is made.
CLAIM 75% OFF YOUR FIRST MONTH USING CODE BELLBUSTER
6 Reasons To Choose The Kettlebell Strength Collective...
Build Functional Strength
Build the kind of strength that actually helps you in real life with exercises that mimic life's demands. Whether you're moving heavy furniture, playing with the kids, or going on an impromptu hike you'll be well-prepared.
Increase Mobility
Reduce muscle tightness and build resilient joints with mobility and strength exercises that go beyond traditional strength and stretching practices/include rotation, and side-to-side movements in all planes of motion.
Flexible Scheduling
Enjoy the freedom of working out on your time. With just 3 full-body kettlebell workouts per week, workouts can easily be rescheduled to accommodate your constantly changing schedule. No rigid workout schedules here.
Beginner-Friendly
Membership includes access to our 12-Week On-Ramp Program which is designed to ease you in to kettlebell training with steady technique progressions and gradual increases in intensity to build a solid foundation of fitness before moving on to more advanced workouts later on.
Easy Progress Tracking
Whether your want to see what how many reps you performed on a specific exercise last week, or reference a convenient graph to see your weight trend over the past 90 days our all-one-activity and body metrics dashboard makes tracking progress easy with objective data.
Follow A Clear Path
Eliminate the guesswork of what exercises, how many sets, or how many reps to perform. I will do all the heavy lifting for you (pun intended) and provide you with exercises, modifications to meet you at your current ability, and weekly adjustments to sets, reps and intensity to ensure steady progress is made.
CLAIM 75% OFF YOUR FIRST MONTH USING CODE BELLBUSTER
The Kettlebell Strength Collective Explained
The Kettlebell Strength Collective Explained...
Who Is This Membership For?
Who Is This
Membership For?
Busy professionals with looking for a time-efficient way to train while toning up their physique
People who want to build functional strength and increase mobility
Folks who want a strong core, and a resilient, pain-free lower back
Those who want to follow a structured workout regimen that balances muscle groups
What Is The Kettlebell Strength Collective?
What Is The Kettlebell
Strength Collective?
3 days per week of time-efficient kettlebell workouts for the busy professional
Functional strength and mobility training that prepares you for life's demands
Emphasis on proper technique, injury prevention and well-rounded fitness
How Does It Work?
How Does It Work?
3 Balanced workouts per week that target each muscle group in 45 minutes or less
Video demonstrations of every exercise
Workout modifications to fit any ability level
Mobility focused warm-ups to decrease muscle tightness and increase range of motion
Planned increases in sets, reps & intensity to keep your progress consistent
CLAIM 75% OFF YOUR FIRST MONTH
USING CODE BELLBUSTER
CLAIM 75% OFF YOUR FIRST MONTH USING CODE BELLBUSTER
Membership Includes...
The Perks of Membership...
Perk #1: Enjoy Done-For-You
Kettlebell Programming
Perk #1: Enjoy Done-For-You
Kettlebell Programming
Receive 3 kettlebell workouts per week written by Coach Gabe
Reap the benefits of programming designed to balance muscle groups while maximizing strength and mobility
Optimize body composition with weekly progressions in sets, reps and intensity
Workout confidently with step-by-step
instructions and video demos of every exercise
Perk #2: Expand Your
Exercise Arsenal
Perk #2: Expand Your Exercise Arsenal
Learn to wield 2 kettlebells at once with double kettlebell exercises that maximize functional strength gains
Refine technique with Coach Gabe's weekly, member-only, kettlebell technique tips
Modify any exercise to meet you at your current fitness level with our modification recommendations
Learn to wield 2 kettlebells at once with double kettlebell exercises that maximize functional strength gains
Refine technique with Coach Gabe's weekly, member-only, kettlebell technique tips
Modify any exercise to meet you at your current fitness level with our modification recommendations
Perk #3: Entry to Our Private Kettlebell Strength Collective Community
Perk #3: Entry to Our
Private Kettlebell Strength Collective Community
Enjoy exclusive, member-only content including weekly, in-depth, kettlebell technique tips
Get all of your training questions answered by our expert coaching staff
Find unlimited motivation and support from like-minded members and coaches crushing their fitness goals with the kettlebell
Enjoy exclusive, member-only content including weekly, in-depth, kettlebell technique tips
Get all of your training questions answered by our expert coaching staff
Find unlimited motivation and support from like-minded members and coaches crushing their fitness goals with the kettlebell
CLAIM 75% OFF YOUR FIRST MONTH
USING CODE BELLBUSTER
Brand New to
Kettlebell Training?
I've Got You Covered...
CLAIM 75% OFF YOUR FIRST MONTH
USING CODE BELLBUSTER
Brand New to Kettlebells? I've Got You Covered...
Brand New to Kettlebells? I've Got You Covered...
Included in your membership is access to the
12-Week Kettlebell Strength Collective On-Ramp Program.
In this beginner-friendly program, you will learn the kettlebell fundamentals and gradually learn more advanced kettlebell techniques with simple-to-follow skill progressions.
By breaking advanced movements down into smaller pieces over the course of 12-weeks, you’ll not only learn to execute techniques like the kettlebell snatch and Turkish Get-Up safely…
But you’ll also have time to execute them with confidence while slowly ramping up exercise intensity before diving into the regular Kettlebell Strength Collective Workouts!
CLAIM 75% OFF YOUR FIRST MONTH USING CODE BELLBUSTER
Frequently Asked Questions
Frequently Asked Questions
How Many Kettlebells
Do I Need?
How Many Kettlebells Do I Need?
We recommend a total of
4 Kettlebells.
While you can get by with 3, we perform some double kettlebell exercises in the Strength Collective that make having two KBs of the same size easier to use.
We recommend pairing up the size you are currently using for overhead presses.
We recommend a total of 4 Kettlebells.
While you can get by with 3, we perform some double kettlebell exercises in the Strength Collective that make having two KBs of the same size easier to use.
We recommend pairing up the size you are currently using for overhead presses.
What Size Kettlebells Should I Get?
What Size Kettlebells
Should I Get?
The Most Common Weights
Folks Need Are As Follows:
MEN: 12 kg, 16 kg, 24 kg
(26 lbs, 35 lbs, 53 lbs)
WOMEN: 8 kg, 12 kg, 16 kg
(18 lbs, 26 lbs, 35 lbs)
The ONLY Pair you need to get started is of the size you are currently using for overhead presses.
The Most Common Weights
Folks Need Are As Follows:
MEN: 12 kg, 16 kg, 24 kg (26 lbs, 35 lbs, 53 lbs)
WOMEN: 8 kg, 12 kg, 16 kg (18 lbs, 26 lbs, 35 lbs)
The ONLY Pair you need to get started is of the size you are currently using for overhead presses.
How Do I Make Changes
to Membership?
How Do I Make Changes to
My Membership?
Simply login to your Trainerize profile and make the desired upgrade or downgrade to your membership from your personal dashboard.
CLAIM 75% OFF YOUR FIRST MONTH
USING CODE BELLBUSTER
CLAIM 75% OFF YOUR FIRST MONTH USING CODE BELLBUSTER
What Our Members
Are Saying
CLAIM 75% OFF YOUR FIRST MONTH USING CODE BELLBUSTER
CLAIM 75% OFF YOUR FIRST MONTH
USING CODE BELLBUSTER
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